Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 18, 2019
Time: 29:25
Distance: 5.00 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 10.2 Avg / 13.5 Max
Power (Watts): 56 Avg / 132 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:43
1.50 mi in 8:51
0.50 mi in 2:59