Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 18, 2019
Time: 29:53
Distance: 5.00 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 10.0 Avg / 15.1 Max
Power (Watts): 53 Avg / 106 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 162 Avg / 206 Max

Laps

4.42 mi in 26:38
0.58 mi in 3:15