Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, January 18, 2019
Time: 36:13
Distance: 7.01 Miles
Laps: 2.4
Calories: 208
Speed (MPH): 11.6 Avg / 21.1 Max
Power (Watts): 71 Avg / 208 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 75 Avg / 118 Max

Laps

2.91 mi in 14:30
2.91 mi in 15:21
1.19 mi in 6:22