Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 18, 2019
Time: 34:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 294
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 119 Avg / 254 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 137 Avg / 185 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:48