City Express 4.53 mi

Leaderboard

Ride Details

Rider: Qin Li
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, January 18, 2019
Time: 30:24
Distance: 4.78 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 9.4 Avg / 29.0 Max
Power (Watts): 103 Avg / 275 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 165 Avg / 189 Max

Laps

4.53 mi in 27:49
0.25 mi in 2:35