Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynn Sayarath
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Saturday, January 19, 2019
Time: 7:25
Distance: 1.34 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 10.8 Avg / 23.0 Max
Power (Watts): 77 Avg / 304 Max
Cadence (RPM): 45 Avg / 96 Max
Heartrate (BPM): 158 Avg / 203 Max

Laps

1.00 mi in 4:07
0.34 mi in 3:18