Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 19, 2019
Time: 30:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 52 Avg / 136 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 127 Avg / 238 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:00
1.00 mi in 5:46
1.00 mi in 5:45
1.00 mi in 6:15