Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Long
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, January 19, 2019
Time: 20:56
Distance: 4.56 Miles
Completed: 39%
Calories: 221
Speed (MPH): 13.1 Avg / 27.6 Max
Power (Watts): 152 Avg / 290 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 153 Avg / 169 Max