Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 19, 2019
Time: 47:10
Distance: 10.04 Miles
Laps: 6.7
Calories: 284
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 77 Avg / 178 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 112 Avg / 237 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:55
1.50 mi in 6:54
1.50 mi in 7:37
1.50 mi in 7:26
1.50 mi in 7:05
1.04 mi in 4:41