Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, January 19, 2019
Time: 28:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.4 Avg / 9.7 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 111 Avg / 202 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:10
1.00 mi in 7:13
1.00 mi in 7:12