Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 19, 2019
Time: 31:40
Distance: 4.00 Miles
Laps: 1.4
Calories: 146
Speed (MPH): 7.6 Avg / 19.9 Max
Power (Watts): 53 Avg / 121 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 88 Avg / 100 Max

Laps

2.93 mi in 22:41
1.07 mi in 8:59

Goal

4 Miles