Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 20, 2019
Time: 33:57
Distance: 7.76 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 109 Avg / 258 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

6.98 mi in 30:26
0.78 mi in 3:31