Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Paul
Team: YMCA - Missoula Family (Missoula, MT)
Date: Sunday, January 20, 2019
Time: 16:37
Distance: 4.10 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 154 Avg / 428 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:38
0.73 mi in 5:59