Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 20, 2019
Time: 54:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 171
Speed (MPH): 7.8 Avg / 12.9 Max
Power (Watts): 30 Avg / 71 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 73 Avg / 90 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:44
1.00 mi in 7:24
1.00 mi in 7:34
1.00 mi in 7:35
1.00 mi in 7:55
1.00 mi in 8:03