Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 20, 2019
Time: 41:42
Distance: 5.31 Miles
Laps: 5.3
Calories: 134
Speed (MPH): 7.6 Avg / 10.7 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 68 Avg / 177 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:47
1.00 mi in 7:57
1.00 mi in 7:49
1.00 mi in 7:33
0.31 mi in 2:48