Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sandy Heath
Team: Medford Leas (Medford, NJ)
Date: Monday, January 21, 2019
Time: 14:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.0 Avg / 17.7 Max
Power (Watts): 65 Avg / 167 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 117 Avg / 163 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:25

Personal Best

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