Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 21, 2019
Time: 21:30
Distance: 3.54 Miles
Laps: 2.4
Calories: 103
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 56 Avg / 152 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 43 Avg / 125 Max

Laps

1.50 mi in 7:40
1.50 mi in 10:36
0.54 mi in 3:14