Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, January 21, 2019
Time: 14:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 12.4 Avg / 14.0 Max
Power (Watts): 64 Avg / 102 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:46