Ravens Roost 7.22 mi

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Lap Details

Rider: John Cardos
Team: Lititz Community Center (Lititz, PA)
Date: Monday, January 21, 2019
Time: 32:23
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 13.4 Avg / 26.5 Max
Power (Watts): 122 Avg / 220 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 112 Avg / 181 Max

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