Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 21, 2019
Time: 30:00
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 11.1 Avg / 13.8 Max
Power (Watts): 57 Avg / 139 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max