Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 21, 2019
Time: 35:08
Distance: 9.73 Miles
Laps: 1.4
Calories: 383
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 158 Avg / 443 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

6.98 mi in 24:47
2.75 mi in 10:21

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best