Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 21, 2019
Time: 32:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 11.1 Avg / 15.0 Max
Power (Watts): 68 Avg / 158 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 133 Avg / 195 Max

Laps

1.50 mi in 7:55
1.50 mi in 8:16
1.50 mi in 8:02
1.50 mi in 8:12