Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 21, 2019
Time: 28:43
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 15.1 Avg / 23.4 Max
Power (Watts): 140 Avg / 288 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 120 Avg / 134 Max