Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Monday, January 21, 2019
Time: 19:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 71 Avg / 117 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:44