Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 22, 2019
Time: 23:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 10.1 Avg / 13.1 Max
Power (Watts): 53 Avg / 79 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 117 Avg / 224 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:06
1.00 mi in 5:57
1.00 mi in 5:50