Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, January 22, 2019
Time: 34:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 213
Speed (MPH): 13.0 Avg / 15.7 Max
Power (Watts): 79 Avg / 173 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:53
1.50 mi in 6:55
1.50 mi in 6:52
1.50 mi in 6:51