City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 22, 2019
Time: 36:04
Distance: 4 Miles
Completed: 88%
Calories: 178
Speed (MPH): 6.7 Avg / 22.8 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 93 Avg / 99 Max

Goal

4 Miles