Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, January 22, 2019
Time: 30:35
Distance: 6.46 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 12.7 Avg / 16.6 Max
Power (Watts): 79 Avg / 173 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

5.00 mi in 23:21
1.46 mi in 7:14

Personal Best

Personal Best Personal Best