Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Todd Lorenc
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, January 23, 2019
Time: 11:59
Distance: 3.71 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 210 Avg / 385 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

3.37 mi in 9:52
0.34 mi in 2:07