Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 23, 2019
Time: 26:15
Distance: 3.45 Miles
Laps: 3.4
Calories: 80
Speed (MPH): 7.9 Avg / 10.8 Max
Power (Watts): 28 Avg / 50 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 115 Avg / 118 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:09
1.00 mi in 7:03
0.45 mi in 4:52