Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Miller
Team: Westminster - St. Augustine (St Augustine, FL)
Date: Wednesday, January 23, 2019
Time: 30:37
Distance: 4.98 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 41 Avg / 109 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 83 Avg / 239 Max

Laps

1.50 mi in 9:49
1.50 mi in 8:57
1.50 mi in 8:40
0.48 mi in 3:11

Personal Best

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