Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 23, 2019
Time: 15:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.5 Avg / 14.8 Max
Power (Watts): 57 Avg / 163 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

1.50 mi in 7:38
1.50 mi in 8:00