Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, January 23, 2019
Time: 21:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 84 Avg / 178 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 45 Avg / 108 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 3:58