Bent Spoke 4.00 mi

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Lap Details

Rider: Erika Napalan
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 23, 2019
Time: 21:33
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 76 Avg / 176 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 159 Avg / 184 Max

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