Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, January 24, 2019
Time: 30:03
Distance: 6.62 Miles
Laps: 1.7
Calories: 239
Speed (MPH): 13.2 Avg / 19.4 Max
Power (Watts): 108 Avg / 266 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

4.01 mi in 17:31
2.61 mi in 12:32

Goal

30 Minutes