Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 24, 2019
Time: 30:38
Distance: 4.71 Miles
Laps: 4.7
Calories: 111
Speed (MPH): 9.2 Avg / 12.0 Max
Power (Watts): 37 Avg / 69 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:12
1.00 mi in 6:47
1.00 mi in 6:33
0.71 mi in 5:16