Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Annette Mullarky
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, January 24, 2019
Time: 30:29
Distance: 7.31 Miles
Laps: 2.2
Calories: 253
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 114 Avg / 175 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

3.37 mi in 13:37
3.37 mi in 13:55
0.57 mi in 2:57