Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 25, 2019
Time: 22:22
Distance: 3.56 Miles
Laps: 2.4
Calories: 108
Speed (MPH): 9.5 Avg / 12.4 Max
Power (Watts): 57 Avg / 143 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 114 Avg / 118 Max

Laps

1.50 mi in 8:59
1.50 mi in 9:29
0.56 mi in 3:54