Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 25, 2019
Time: 57:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 10.4 Avg / 13.6 Max
Power (Watts): 55 Avg / 92 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 112 Avg / 152 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:53
1.00 mi in 5:37
1.00 mi in 5:39
1.00 mi in 5:45
1.00 mi in 5:44
1.00 mi in 5:44
1.00 mi in 5:41
1.00 mi in 5:46
1.00 mi in 5:43