Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, January 25, 2019
Time: 30:27
Distance: 6.30 Miles
Laps: 1.4
Calories: 171
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 69 Avg / 96 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

4.42 mi in 21:16
1.88 mi in 9:11