Redwood Dash 1.50 mi

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Ride Details

Rider: Chris Leece
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, January 25, 2019
Time: 24:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 330
Speed (MPH): 18.1 Avg / 20.7 Max
Power (Watts): 197 Avg / 314 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.50 mi in 5:21
1.50 mi in 4:57
1.50 mi in 4:51
1.50 mi in 4:51
1.50 mi in 4:50

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