Apple Grinder 7.00 mi

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Lap Details

Rider: John Treadway
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 25, 2019
Time: 22:27
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 18.6 Avg / 25.2 Max
Power (Watts): 218 Avg / 374 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 145 Avg / 154 Max

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