Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Del Shields
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Saturday, January 26, 2019
Time: 30:14
Distance: 4.80 Miles
Laps: 1.1
Calories: 115
Speed (MPH): 9.5 Avg / 12.7 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 199 Avg / 239 Max

Laps

4.42 mi in 28:00
0.38 mi in 2:14

Personal Best

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