Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, January 26, 2019
Time: 30:21
Distance: 4.56 Miles
Laps: 4.6
Calories: 106
Speed (MPH): 9.0 Avg / 11.9 Max
Power (Watts): 35 Avg / 62 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:28
1.00 mi in 6:29
1.00 mi in 6:50
0.56 mi in 4:33