Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rumney
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, January 28, 2019
Time: 31:03
Distance: 6.45 Miles
Laps: 6.4
Calories: 177
Speed (MPH): 12.5 Avg / 18.3 Max
Power (Watts): 72 Avg / 168 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 5:26
1.00 mi in 3:53
0.45 mi in 3:10