Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Groot
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Monday, January 28, 2019
Time: 27:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.7 Avg / 9.7 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 100 Avg / 104 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:51
1.00 mi in 6:52
1.00 mi in 7:05