Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, January 28, 2019
Time: 56:04
Distance: 10.07 Miles
Laps: 2.3
Calories: 254
Speed (MPH): 10.8 Avg / 15.2 Max
Power (Watts): 52 Avg / 114 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 110 Avg / 176 Max

Laps

4.42 mi in 23:50
4.42 mi in 25:43
1.23 mi in 6:31