Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 28, 2019
Time: 28:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.4 Avg / 12.1 Max
Power (Watts): 51 Avg / 128 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 67 Avg / 109 Max

Laps

1.50 mi in 8:33
1.50 mi in 10:19
1.50 mi in 9:54