Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Zehr
Team: Landis Homes (Lititz, PA)
Date: Monday, January 28, 2019
Time: 27:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.7 Avg / 11.5 Max
Power (Watts): 36 Avg / 73 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 22 Avg / 131 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:50
1.00 mi in 7:11
1.00 mi in 7:21

Personal Best

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