Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 28, 2019
Time: 43:41
Distance: 11.00 Miles
Laps: 11.0
Calories: 349
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 109 Avg / 279 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 77 Avg / 162 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 3:24
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:26
1.00 mi in 4:06